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Motorised Gentle Gym Program
Our Gentle Gym is a special place for those who want to trim and tone without the jarring and undue exertion that many people suffer from in today's conventional gyms. Our Gentle Gym also caters for our senior community together with those with special needs. One hour in our fully motorised gym is equivalent to an eight hour cardio workout in conventional gyms. This gym is perfect for trimming/toning/losing weight or improving mobility in privacy.
Our Trim and Tone Program is designed for those of us that need to exercise, with more emphasis on toning and less on power running or potentially harmful programs. The Gentle Gym has a high focus on caring for joints and other parts of your body that needs special care.
The motorised gym equipment is in the form of well padded beds that are able to adapt the program to many different exercises, depending on the part of your body you wish to get results for, however, any form of movement and exercise will provide great health benefits and better well being.
The Motorised Gentle Gym is available for single visits, or select from one of the following programs:-
- 12 x 1 Hour sessions
- 1 x Month unlimited sessions
- 3 Months unlimited sessions
- 6 Months unlimited sessions
Programme packages are also available when combined with other complimenting services.
Extra services you may wish to combine with the Gentle Gym include:
- Keeping your measurements on file
- Bodyter
- FAR Infrared Sauna
- Pressor therapy
- Dermasonic Skeyndor Bodyshaping Shorts
- Skyndor Body Shaping Shorts
- Skeyndor Cell Fitness.
Please talk to a member of our friendly Radiant team about combining any of these treatments or products for increased Gentle Gym results.
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